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Multivitamin for Men & Women: Once-daily nutrient essentials provides vitamins A, B, C, D and E in highly bioavailable forms, and sustained-release CoQ10, Metafolin L-5-methyltetrahydrofolate (L-5-MTHF), and alpha lipoic acid for antioxidant support.* Cognitive Support: O.N.E Multivitamin provides choline, inositol, lycopene, vitamin D, lutein, and zeaxanthin for healthy cognitive function, cellular health, and eye health.* Natural Color Variation: O.N.E. Multivitamin is a light yellow powder with dark speckles, and does have a distinct odor/taste. The odor/taste is due to the selenium and choline. Methylcobalamin, which is naturally darker in color, can cause a light pink to dark red speckled look to the product. The smallest amount of moisture will accelerate blooming of the B12, which can cause more of a spotted appearance. These observations are characteristic for this product, and it is safe to use.*